Step2Life: Health Exercise and Weight-Loss

I have heard from some unreliable sources that cigarette smoking does help a person lose weight? I have not seen any study that verify if this is true or false.

From your personal experiences are you aware of the connection between cigarette smoking and weight loss?

Share your experience with the step2life.com community.

You’ve made a commitment to lose weight - now put it in writing and share it with the Step2Life.com community. Use the “Your Story” section to share your goals and game plans including - how much weight you’re planning to lose, what your milestones, and how you’re going to drop those pounds.